Thursday, November 5, 2009
Water
I am trying super hard to stay hydrated -- 100-150 oz of water a day. Which means I am making 5 times as many trips to the bathroom... but it will be worth it if staying hydrated helps my body lose the unneeded weight.
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3 comments:
I've been working on that, too, Vicki. LOL! It seems like all I ever do is pee. Glad I'm not the only one.
I swear I've slowed down on the peeing thing... but it's funny how it really takes a few days before you don't feel like a pregnant lady again!
hydrations is also key for a lot of other things... even things like eyesight! dehydrations causes blurred vision. So, that's an awesome goal and way to go! I agree with Kari, you will slow down on the peeing. Good luck!
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